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insomnia in numbers

If you’re anything like us, you love a good stat. So here are some useful little facts that can really help us understand trends in sleep struggles. These stats are all from a recent survey of 1,001 US adults conducted by the fine folks at The Alliance for Sleep in partnership with Wake Up America. Get more info at

In partnership with

Wake up america

The moral of the stat story? Chances are when it comes to sleep struggles, whatever you’re experiencing, someone else is too. So let’s keep talking about sleep, especially with our doctors.

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