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Insomnia doesn’t just impact our nights; it impacts both our nights & days. So if, like Jen, you’re familiar with sleep struggles, you’ve come to the right place. Here, we’ll join Jen on the road to rested nights & refreshed days.
trouble sleeping?
let’s talk
our night & day mission
We believe everyone should have good nights & good days. Sounds simple, but to get that we need to wake the world up to the reality of insomnia.
We need the full story— the night & day story.
That’s why we’re here to shake up the sleep status quo because sleep struggles don’t just impact your nights.
Insomnia impacts both your nights & days.
By understanding and talking about both nights & days we’ll finally get the right help that will allow us to seize the night & carpe the diem. So join us on our mission, because we will not rest, until we all rest.
Mic drop.
let’s talk sleep and science
Join epidemiologist, public health advocate and two-time Olympic medalist Gabby Thomas as she starts a conversation with national experts about our favorite subject—sleep.
watch the videos
dr. seixas
PhD, Sleep Specialist
