Insomnia doesn’t just impact our nights; it impacts both our nights & days. So if, like Jen, you’re familiar with sleep struggles, you’ve come to the right place. Here, we’ll join Jen on the road to rested nights & refreshed days.
time to rethink
Jen’s sleep story
jen opens up about her sleep & health
our night & day mission
We believe everyone should have good nights & good days. Sounds simple, but to get that we need to wake the world up to the reality of insomnia.
We need the full story— the night & day story.
That’s why we’re here to shake up the sleep status quo because sleep struggles don’t just impact your nights.
Insomnia impacts both your nights & days.
By understanding and talking about both nights & days we’ll finally get the right help that will allow us to seize the night & carpe the diem. So join us on our mission, because we will not rest, until we all rest.
let’s talk sleep and science
Join epidemiologist, public health advocate and two-time Olympic medalist Gabby Thomas as she starts a conversation with national experts about our favorite subject—sleep.
and Public Health Advocate
PhD, Sleep Specialist
PhD, PhD, MSW, MS,
insomnia is not
get the help you
with your doctor